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Swiss

Exercise Equipment

Single Leg Swiss Ball Hips Raise

Equipment: Exercise Ball, Swiss

Primary Muscles: Glutes, Hip Flexors

Single Leg Swiss Ball Hips Raise

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Home
Personal Training Services
About Roy Vreeland
Contact Us
- I’m Interested!
- General Inquiries
Diet
Bio Hacking
Nutrition
- Supplements
- Nutrition
Exercise
- RESISTANCE BAND WORKOUTS
  - Resistance Band Workout 1-A